Friday, June 24, 2011

Healthy Life Begin at Age of 45 years

Latest studies have found that people will begin to a healthy lifestyle at the age of 45 years. These findings reinforce the popular phrase 'life begins at 40 age'.

According to research, at this age people start to limit the number and frequency of drinking alcoholic beverages. At this age anyway, people will begin to reduce the consumption of processed foods. Meanwhile, more than eight in 10 people eat the recommended five servings of vegetables every day.

Quoted from the Daily Express,

Healthy Lifestyle

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