Tuesday, September 20, 2011

Sugar is Key to Obtaining a Slim Body and to Lose Weight

[caption id="attachment_162" align="alignleft" width="300" caption="high calorie foods"][/caption]Most people think sugar is often referred to as one cause of obesity. However, recent studies reveal that the opposite, sugar is the key to obtaining a slim body and recipes to lose weight.

According to researchers, the current shortage of sugar intake, brain helpless refrain from craving high calorie foods. Obese people are particularly vulnerable when they lack brains sugar intake. Slight

Sugar is Key to Obtaining a Slim Body and to Lose Weight

Saturday, September 17, 2011

Get Healthy Body with Get Up Early

[caption id="attachment_152" align="alignleft" width="300" caption="healthy body"][/caption]Do you hard to get up early? Maybe if you know, get up in the morning can make the body more slender, it will be easier. In fact, someone who got up early, the body more healthy, feeling happier and have a body mass index lower.

That's according to research by a team of Roehampton University, United Kingdom. The study included 1086 people. They were given questions about the level of happiness and

Get Healthy Body

Friday, September 16, 2011

Importance of Heart Health and Live a Healthy Lifestyle

[caption id="attachment_148" align="alignleft" width="300" caption="heart health"][/caption]When to commemorate World Heart Day on 29 September, the Heart Foundation Indonesia invites the public to raise awareness of the importance of heart health and live a healthy lifestyle. Lifestyle changes start from the smallest neighborhood, ie family.

Heart and blood vessel disease known to be responsible for 17.1 million (29 percent) of total deaths each year. While in Indonesia, cases of heart and

Heart Health

Thursday, September 15, 2011

Ways to get Ideal Body in 6 Country

[caption id="attachment_143" align="alignright" width="300" caption="Ideal Body"][/caption]Old people says 'many ways to Rome'. Including in terms of get ideal body. If during this diet that you do not go successfully, might have to try another ways.

One way is to 'cheating' in 6 country following custom, which was launched from Health.com. No harm in trying these habits for the sake of getting ideal body shape.

1. Thailand
Thai cuisine, one of the most spicy dishes that taste in the

Ideal Body

4 Exercise to Maintain High Blood Disease

[caption id="attachment_138" align="alignright" width="300" caption="Aerobic exercise"][/caption]Do you know ... High blood disorder found starting at a young age, over 20 years. Unhealthy lifestyle could be the main trigger. No need to panic if the inspection turns out you are exposed to the high blood disease.

The best way to maintain the condition of the blood pressure to remain stable is through exercise. More physically active can help make the heart stronger. This will make the heart

4 Exercise to Maintain High Blood Disease

Tuesday, September 13, 2011

Coconut Oil is Miranda Kerr Body recipe

Several time after giving birth to her first son, Miranda Kerr took part in a photo session. And, six months after birth, Miranda Kerr exhibit flat stomach in Victoria's Secret swimwear.
[caption id="attachment_133" align="alignright" width="222" caption="Miranda Kerr Body recipe"][/caption]
So, do you want to know what the recipe beautiful Miranda Kerr body? The model was 28 years, in an interview said that coconut oil is a favorite since childhood. She eat four tablespoons of coconut oil

Coconut Oil

Sunday, September 11, 2011

3 Facts about Organic Food

[caption id="attachment_128" align="alignright" width="300" caption="Organic Food"][/caption]If you a consumption healthy foods, the easiest way to recognize organic food ingredients is by reading the label. But the label organic listed on the packaging are sometimes confusing.

Not to mention there are some things that many misunderstood by consumers about organic food, maybe including yours. So you do not have misconceptions, find out 3 facts about organic foods, as reported from

Organic Foods

Sunday, September 4, 2011

Pedaling a Bicycle increases Life Expectancy

Recently health studies Bispebjerg University Hospital, Copenhagen, Netherlands, revealed, the man pedaling a bicycle at high speed has a life expectancy five years longer than those who pedaled slowly.
[caption id="attachment_124" align="alignright" width="300" caption="Life Expectancy"][/caption]
Studies conducted over the past 20 years on 5,000 men aged 21-90 years with no health problems, which have a habit of regular cycling. If high-speed pedaling increases the life expectancy of five

Life Expectancy

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